Top 10 Healthiest Foods with No Carbs And No Sugar
Are you looking to revamp your diet with healthier options that are free of both carbs and sugar? Look no further than our comprehensive list of the top 10 healthiest foods that fit the...
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Are you looking to revamp your diet with healthier options that are free of both carbs and sugar? Look no further than our comprehensive list of the top 10 healthiest foods that fit the...
Protein is a macronutrient that is very important for building your muscles and bones as well as maintaining and repairing your body tissues. The amount of protein you require on a daily basis depends...
Kidney cancer, also known as renal cell carcinoma (RCC), develops when kidney cells become malignant and grow out of control. The accumulating abnormal cells form a tumor that can extend beyond the kidney. Some...
Looking younger and beautiful who doesn’t like ? But the bitter truth is – Looking younger for whole life is not possible. One day we will become old and die, this is a natural...
The immune system is a complex defense system which consists of many biological structures and processes within a body that protects against disease and helps you recover after an injury. Immunodeficiency occurs when the...
Hypertension, or high blood pressure is the force of your blood pushing against the walls of your arteries. Hypertension is sometimes called the silent killer because it produces no symptoms So the only way...
Top 10 vegetables that can control your diabetes or even reverse your diabetes. For this list we picked the top 10 super nutritious veggies and ranked these veggies on the basis of their nutritional...
Fruits for Diabetes Patients 10. Kiwi Kiwi fruit is one of the most nutritious fruit with low glycemic index value ranges from 47 to 58. It is high in fiber and low in carbohydrates,...
Nowadays infertility is becoming very common issue in many women’s due to bad lifestyle, poor diet, hormonal imbalance, lack of physical exercise and many other unknown factors. Therefore to boost fertility women should be...
Pregnancy is one of the most important time period in every woman’s life. Therefore, eating well-balanced meals is very important for all pregnant women. There are varieties of nutritious food choices available in the...
Diabetes is a group of metabolic diseases in which there are high blood sugar levels over a prolonged period. Symptoms of high blood sugar include frequent urination, increased thirst, and increased hunger. If left...
Hemorrhoids or Piles is most annoying disease, which occur when the veins in and around the anal sphincter become inflamed, are a common affliction. It is caused by constipation, obesity, eating fried and spicy...
Cancer is an abnormal growth of cells. There are more than 100 types of cancer, including breast cancer, skin cancer, lung cancer, colon cancer, prostate cancer, and lymphoma. Possible signs and symptoms include a...
Nutrition during pregnancy is important to ensure healthy growth of the fetus. Nutrition during pregnancy is different from the non-pregnant state. There are increased energy requirements and specific micronutrient requirements for pregnant woman. Balanced...
We live in the world where we can’t live without eating and we all love to eat delicious, tastiest foods to satisfy our hunger. But when we eat some of us forget to keep...
Diabetes is a group of metabolic diseases in which there are high blood sugar levels over a prolonged period. Symptoms of high blood sugar include frequent urination, increased thirst, and increased hunger. If left...
We all love to eat fruits because of its great delicious taste. Taste is something which gives complete satisfaction to any human mind. It is the taste which drives our life, no taste means...
Sperm Count is considered as one of the most important factor in male fertility. Many scientific research shows that in more than half of infertility issues in couples is due to low sperm count....
Cancer is a group of diseases involving abnormal cell growth with the potential to invade or spread to other parts of the body. Tobacco use is the cause of about 22% of cancer deaths....
Many people wish if they could stop the process of aging and live younger for whole life but still we haven’t found any method or medicine which could stop the process of aging. As...
Bananas are one of the healthiest fruit in the world. They are rich in carbohydrates, fibre, vitamins B6, and minerals like potassium and manganese which make them very nutritious. Here is a list of...
Today everybody wants smooth beautiful skin and to meet this goal they try many beauty products which is easily available into the market. But alone beauty products will not make your skin glow untill...
We all know that vegetables are the important source of vitamins for everyone’s diet. Some people eat vegeatable because of it’s taste or some might dislike it’s taste but they also eat vegetable because...
The food that you eat everyday plays an important role in improving your hair heath, including hair texture, shine, and the rate of hair growth. Many people spend a huge amount of money on...
Blackberries Blackberry is a delicious and versatile fruit, belonging to the Rubus genus in the Rosaceae family which also includes raspberry and dewberry. Studies show blackberries have one of the highest antioxidant contents per...
Emblica Officinalis, or Indian Gooseberry is a very sour fruit and is found mostly in India and tropical South East Asia. It is very rich in Vitamin C, and contains many minerals and vitamins...
1. Lemons Lemons are a rich source of vitamin C, providing 64% of the Daily Value in a 100 g serving (table). Just one lemon has more than 100 percent of your daily intake...
Best high antioxidant rich fruits – Top 10 List 1. Berries Blueberries, raspberries and blackberries are rich in proanthocyanidins, antioxidants that can help prevent cancer and heart disease. Eat them frozen in a morning...
Loosing weight without pain ? Yes it is true now we can loose our weight without doing painful exercises by simply trying these activities. Try these tips and we assure you will start loosing...
Coffee is one of the world’s most popular drinks, nowadays, with over 400 billion cups consumed every year. The potential health benefits associated with drinking coffee include: protecting against type 2 diabetes, Parkinson’s disease,...
Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia this beverage has a multitude of uses from lowering blood pressure to preventing cancer....
A simple over-the-counter pregnancy test is about the most accurate indicator of pregnancy available. There are also some common physical changes and indicators that may (or may not) indicate the early stages of pregnancy....
Bananas are one of the most widely consumed fruits in the world for good reason. Creamy, rich, and sweet, bananas are a favorite food for everyone from infants to elders. They could not be...
Drinking water is water used for domestic purposes, drinking, cooking and personal hygiene. Safe drinking water is water with microbial, chemical and physical characteristics that meet WHO guidelines or national standards on drinking water...
Myth: Infertility is a women’s problem. Fact: This is untrue. It surprises most people to learn that infertility is a female problem in 35% of the cases, a male problem in 35% of the...
Brushing your teeth is something you probably do two or three times a day. But does that make you an oral hygiene hotshot? Could you be making brushing mistakes without even realizing it? Check...
If you love to trot around in stilettos, you might want to change your habit as a new study has claimed that women who wear 10 cm high heels over 3 times per week...
What is Masturbation ? Masturbation is the sexual stimulation of one’s own genitals for sexual arousal or other sexual pleasure, usually to the point of orgasm. The stimulation may involve hands, fingers, everyday objects,...
A sty is a bump that forms on or in the eyelid as the result of a blocked gland. The word sty can also be spelled stye. There are two distinct types of styes:...
Diabetes mellitus is a group of metabolic diseases characterized by high blood sugar (glucose) levels that result from defects in insulin secretion, or its action, or both. Diabetes mellitus, commonly referred to as diabetes...
Over time, diabetes can lead to blindness, kidney failure, and nerve damage. These types of damage are the result of damage to small vessels, referred to as microvascular disease. Diabetes is also an important...
Diabetes mellitus is a group of metabolic diseases characterized by high blood sugar (glucose) levels that result from defects in insulin secretion, or its action, or both. Diabetes mellitus, commonly referred to as diabetes...
Black tea is made from the leaves of a bush called Camellia sinensis. A process called oxidation turns the leaves from green to a dark brownish-black color. Oxidation means the leaves are exposed to...
Dandruff, also known as seborrheic dermatitis is a common scalp disorder. It can occur due to dry skin, irritated oily skin, growth of bacteria and fungus on the scalp, inflammatory skin conditions and other...
Hair loss is a very common condition and affects most people at some time in their lives. Hair loss from breakage of the hair shaft is different than hair loss from decreased hair growth....