Top 10 Healthiest Vegetables In The World
We all know that vegetables are the important source of vitamins for everyone’s diet. Some people eat vegeatable because of it’s taste or some might dislike it’s taste but they also eat vegetable because...
Category: Health & Wellness
Top 10 Superfoods For Healthy Hair
The food that you eat everyday plays an important role in improving your hair heath, including hair texture, shine, and the rate of hair growth. Many people spend a huge amount of money on...
Top 10 Healthiest Fruits In The World
Blackberries Blackberry is a delicious and versatile fruit, belonging to the Rubus genus in the Rosaceae family which also includes raspberry and dewberry. Studies show blackberries have one of the highest antioxidant contents per...
Top 10 Health Benefits of Indian Gooseberry or Amla
Emblica Officinalis, or Indian Gooseberry is a very sour fruit and is found mostly in India and tropical South East Asia. It is very rich in Vitamin C, and contains many minerals and vitamins...
Top 10 Best Healthiest Foods You Can Eat
1. Lemons Lemons are a rich source of vitamin C, providing 64% of the Daily Value in a 100 g serving (table). Just one lemon has more than 100 percent of your daily intake...
Top 10 Best Antioxidants Rich Fruits in the World
Best high antioxidant rich fruits – Top 10 List 1. Berries Blueberries, raspberries and blackberries are rich in proanthocyanidins, antioxidants that can help prevent cancer and heart disease. Eat them frozen in a morning...
Six Proven Tips To Loose Weight Without Pain
Loosing weight without pain ? Yes it is true now we can loose our weight without doing painful exercises by simply trying these activities. Try these tips and we assure you will start loosing...
Health Benefits of Drinking Coffee
Coffee is one of the world’s most popular drinks, nowadays, with over 400 billion cups consumed every year. The potential health benefits associated with drinking coffee include: protecting against type 2 diabetes, Parkinson’s disease,...
Top 10 Amazing Health Benefits Of Drinking Green Tea
Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia this beverage has a multitude of uses from lowering blood pressure to preventing cancer....
How to know that you are pregnant without pregnancy test ?
A simple over-the-counter pregnancy test is about the most accurate indicator of pregnancy available. There are also some common physical changes and indicators that may (or may not) indicate the early stages of pregnancy....
What are the Health Benefits of Bananas?
Bananas are one of the most widely consumed fruits in the world for good reason. Creamy, rich, and sweet, bananas are a favorite food for everyone from infants to elders. They could not be...
Know about quality of Safe Drinking Water
Drinking water is water used for domestic purposes, drinking, cooking and personal hygiene. Safe drinking water is water with microbial, chemical and physical characteristics that meet WHO guidelines or national standards on drinking water...
Myths and Facts about Infertility
Myth: Infertility is a women’s problem. Fact: This is untrue. It surprises most people to learn that infertility is a female problem in 35% of the cases, a male problem in 35% of the...
8 Mistakes You Probably Don’t Know You Are Making While Brushing Your Teeth
Brushing your teeth is something you probably do two or three times a day. But does that make you an oral hygiene hotshot? Could you be making brushing mistakes without even realizing it? Check...
Wearing high-heels regularly could damage your ankle muscles
If you love to trot around in stilettos, you might want to change your habit as a new study has claimed that women who wear 10 cm high heels over 3 times per week...
Masturbation and it’s positive & negative side effects
What is Masturbation ? Masturbation is the sexual stimulation of one’s own genitals for sexual arousal or other sexual pleasure, usually to the point of orgasm. The stimulation may involve hands, fingers, everyday objects,...
What is a sty (stye or pimple on eyelid)?
A sty is a bump that forms on or in the eyelid as the result of a blocked gland. The word sty can also be spelled stye. There are two distinct types of styes:...
What are diabetes symptoms?
Diabetes mellitus is a group of metabolic diseases characterized by high blood sugar (glucose) levels that result from defects in insulin secretion, or its action, or both. Diabetes mellitus, commonly referred to as diabetes...
