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Blackberries Blackberry is a delicious and versatile fruit, belonging to the Rubus genus in the Rosaceae family which also includes raspberry and dewberry. Studies show blackberries have one of the highest antioxidant contents per...
Emblica Officinalis, or Indian Gooseberry is a very sour fruit and is found mostly in India and tropical South East Asia. It is very rich in Vitamin C, and contains many minerals and vitamins...
1. Lemons Lemons are a rich source of vitamin C, providing 64% of the Daily Value in a 100 g serving (table). Just one lemon has more than 100 percent of your daily intake...
Best high antioxidant rich fruits – Top 10 List 1. Berries Blueberries, raspberries and blackberries are rich in proanthocyanidins, antioxidants that can help prevent cancer and heart disease. Eat them frozen in a morning...
Loosing weight without pain ? Yes it is true now we can loose our weight without doing painful exercises by simply trying these activities. Try these tips and we assure you will start loosing...
Coffee is one of the world’s most popular drinks, nowadays, with over 400 billion cups consumed every year. The potential health benefits associated with drinking coffee include: protecting against type 2 diabetes, Parkinson’s disease,...
Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia this beverage has a multitude of uses from lowering blood pressure to preventing cancer....
A simple over-the-counter pregnancy test is about the most accurate indicator of pregnancy available. There are also some common physical changes and indicators that may (or may not) indicate the early stages of pregnancy....
Bananas are one of the most widely consumed fruits in the world for good reason. Creamy, rich, and sweet, bananas are a favorite food for everyone from infants to elders. They could not be...
Drinking water is water used for domestic purposes, drinking, cooking and personal hygiene. Safe drinking water is water with microbial, chemical and physical characteristics that meet WHO guidelines or national standards on drinking water...
Myth: Infertility is a women’s problem. Fact: This is untrue. It surprises most people to learn that infertility is a female problem in 35% of the cases, a male problem in 35% of the...
Brushing your teeth is something you probably do two or three times a day. But does that make you an oral hygiene hotshot? Could you be making brushing mistakes without even realizing it? Check...
If you love to trot around in stilettos, you might want to change your habit as a new study has claimed that women who wear 10 cm high heels over 3 times per week...
What is Masturbation ? Masturbation is the sexual stimulation of one’s own genitals for sexual arousal or other sexual pleasure, usually to the point of orgasm. The stimulation may involve hands, fingers, everyday objects,...
A sty is a bump that forms on or in the eyelid as the result of a blocked gland. The word sty can also be spelled stye. There are two distinct types of styes:...
Diabetes mellitus is a group of metabolic diseases characterized by high blood sugar (glucose) levels that result from defects in insulin secretion, or its action, or both. Diabetes mellitus, commonly referred to as diabetes...
Over time, diabetes can lead to blindness, kidney failure, and nerve damage. These types of damage are the result of damage to small vessels, referred to as microvascular disease. Diabetes is also an important...
Diabetes mellitus is a group of metabolic diseases characterized by high blood sugar (glucose) levels that result from defects in insulin secretion, or its action, or both. Diabetes mellitus, commonly referred to as diabetes...
Health & Wellness / Pregnancy / Top 10 List / Women's Health
Top 10 Super Foods To Boost Fertility
10 May, 2017
