Top 10 Foods for Diabetes control
Diabetes is a chronic health condition that occurs when your pancreas makes little or no insulin. When you eat food, your body breaks down most of the food into sugar and releases it into...
Tagged: fiber
Top 10 Fruits for Diabetes Patient
Fruits for Diabetes Patients 10. Kiwi Kiwi fruit is one of the most nutritious fruit with low glycemic index value ranges from 47 to 58. It is high in fiber and low in carbohydrates,...
Top 10 Superfoods For Pregnancy
Nutrition during pregnancy is important to ensure healthy growth of the fetus. Nutrition during pregnancy is different from the non-pregnant state. There are increased energy requirements and specific micronutrient requirements for pregnant woman. Balanced...
